Wednesday, November 28, 2018

START! Walking at Home American Heart Association 3 Mile Walk



Have been trying different walking programs.  This one took 45 minutes!

2 comments:

  1. This one looks like a great video. I did exercise along for 12 minutes. I had already walked the dog and shoveled, so maybe I was just tired. I am going to have to work up to this!

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    Replies
    1. I will post links for other walking videos - we can do them together!

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Feedback is welcome!