QuiltQuest
The sweetest success is shared.
Pages
(Move to ...)
Home
▼
Tuesday, January 31, 2012
Are you Sedentary?
Walking less than 5,000 steps daily is considered sedentary
, 5,000 to 9,999 is considered low to somewhat active, and 10,000 steps or more is active.
From:
http://www.sparkpeople.com/resource/fitness_articles.asp?id=647
No comments:
Post a Comment
Feedback is welcome!
‹
›
Home
View web version
No comments:
Post a Comment
Feedback is welcome!